In this video, whilst on retreat in The Maldives, I go into serious detail on the bottom turn and how, using my smile theory, we can generate far greater returns at the top of the wave by contemplating deeper, longer lines at the bottom. 

In this video, I share how you can use self efficacy theory to make progressive leaps happen more frequently. It's a great philosophical tool to utilise for consistent, repeatable improvements in your surfing abilities.

This is all about the dynamic assessment of angles in surfing. When we observe wave lines, very rarely are they straight, hard lines. And thus our approach to surfing should reflect that! Good one to get you thinking!